FrequenTly

Asked

Questions

  • No — Insurance often limits time, treatment, and how care is delivered. That model tends to prioritize volume over outcomes.

    By staying out of network, I can focus on you, not insurance. That means more time, individualized plans, and care built around your goals—not what’s billable. The goal isn’t more visits, it’s better results.

  • You’re exactly who we help.

  • No — you just need to want your next 10 years to be better than your last.

  • Assessment, plan, weekly communication, data tracking, habit support.

  • You don’t need more time, you need a plan that fits your life. We build simple, repeatable systems so you can make progress even on your busiest weeks. The goal is to optimize for momentum, not motivation.

  • Pain doesn’t exist in a vacuum; sleep, stress, nutrition, hydration, training history, and how long you’ve been dealing with it all shape your timeline. It also depends on your execution. 

    If you’re working toward something specific, a consult or call is the best way to understand what your timeline would look like.

  • You’re only committing to the evaluation. We’ll take a deep dive into your situation, map out what you need, and decide together whether it’s the right fit.

  • Every plan is individualized, so pricing depends on your goals and the level of support you need. A consult is the best way to understand what your specific plan would look like.